International Word Yoga Day is celebrated on June 21 and this day is nearing. To celebrate the day, you might want to do some yoga. In the era of technology, you do not have to step out t take yoga classes. Just visit the App Store and download an app. I have weeded out the best yoga apps for beginners and advances users alike. Let’s check them out.
Top 5 Yoga Apps of 2019
- Down Dog
This app is the best when it comes to Yoga. You do not have to pay to access the basic features. When you start the app, you can select the kind of yoga you wish to do. You can select the hardness level, select the time, and then the app will create a sequence which is always different. The practice sessions come with a music playlist so that you can enjoy relaxing music while practicing Yoga. The vocal instructions feel real as well.
2. Daily Yoga
Do you want to take up Yoga as a daily habit? If the answer is yes, then go for Daily Yoga. This app consists of 7-14 days long programs that shall assist you in becoming a regular Yoga doer. The yoga class plans are extremely professionals, and this app contains over two hundred yoga poses, Pilates, and meditation classes. Whether you are a beginner or a pro, this app contains everything you need. You can choose if you want to do Yoga to lose weight, sculpt your body, sleep better, etc.
3. Pocket Yoga
Do you want to continue doing Yoga even when you are traveling abroad? Well, most Yoga apps need you to connect to the internet, but what if that’s not a possibility. Get Pocket Yoga on your device and practice yoga on the go. The yoga sessions can be accessed offline, as well. The duration and difficulty levels of them vary, and you can opt for one that suits you. The voice instructions are quite detailed and helpful. Moreover, this app is also compatible with Apple TV so that users can stream the exercise sessions through AirPlay.
4. Yoga Studio
What makes this app stand out amongst the rest is that it comes with a dedicated prenatal section. This app comes with 65 different Yoga classes of varying levels. You can choose a class according to the duration, focus level, etc. While this app is overall amazing, its prenatal section is outstanding. It is intended to not only promote a healthy pregnancy but also encourages the baby to move away from the ribcage so that the mother can breathe easier. The classes are available in full High Definition mode, and the instructor’s commentary is crystal clear.
5. 5 Minute Yoga
If you are amongst the busy bees who do not get much free time throughout the day for a long yoga session, then you should try this app. This app comes with quick yoga sessions that do not exceed five minutes. The sessions are composed of an assortment of simple yet effective poses. The poses come with images and detailed steps to ensure that they are performed correctly. All in all, it is an ideal app for those who do not have much free time.
Bella Williams an employee currently living in USA and working at a top email service provider company in the day, and a technical writer at night. I am passionate about writing troubleshooting tips, beginner’s guides, news, and other articles on varied topics like Brother Printer Support,Canon Printer Customer Service etc.